Wednesday, October 21, 2015

Why Eating Breakfast is Critical For Weight Loss

A lot of people skip breakfast because they simply don’t time. And some skip breakfast because they are trying to lose weight. But that’s not a good idea. It can backfire! Skipping meals, particularly the most important meal of the day, can actually make weight control more difficult. Breakfast skippers are likely to eat more […]

from Doctors Weight Loss Center of Cary http://ift.tt/1QVFoSq
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